How to clean and lube your chain in 5 steps
Most of us can't often be bothered cleaning and lubing our bike chain, yet by following these 5 simple steps the job can be done quickly and easily.
5 reasons to check and replace your chain
Is your drivetrain running a bit rough? Having trouble hitting that gear? You may need to replace your chain...Here's why.
Upgrading mountain bike forks? 5 things to consider...
5 reasons to make suspension forks your next mountain bike upgrade.
Coping with Saddle Pain
Saddle related pain is no fun. Here are five steps to saddle heaven.
10 ways to keep fed and hydrated on a bike
Avoid the dreaded bonk. Follow these steps and keep riding all day long.
6 reasons to Upgrade my Road Wheels
Wheels are fundamental to bike performance. Here is why you should upgrade today!
5 things to look for when buying a heart rate monitor
Some tips for the bike rider looking for a heart rate monitor
Frame Materials and What to Buy
Steel, alloy, carbon: An easy guide to bicycle frame materials.
Get a Grip! Top 5 Mountain Bike Tires
Upgrade to the most appropriate tire for your riding conditions and style.
How to Change a Flat Tire
Ok, the inevitable has happened: you are riding along, minding your own business and doing something great for yourself and the environment when "B...
5 Great Gift Ideas for Mother's Day
5 great gift ideas for the cycling mums out there!
Fitting a Lid and the Law
A 5 step helmet fitting guide and your legal obligations to wear one.
Setting Up a Single Chainring
Get back to basics...the simplicity, the weight savings, and the coolness factor. Ditch the front derailleur and go single chainring!
Roll On Rollers
Stationary trainers can be boring! Riding on rollers is challenging yet doable and results in many flow-on benefits.
Keeping it Clean
How do I clean my new, shiny, beautiful bike? It's a worthy question - road bikes should ALWAYS be kept in perfect showroom condition; as clean as ...
Safety Checklist
When was the last time you inspected your bike before you ventured out on a ride?
What to Do if Hit by a Car
These tips are designed as a guide and only if you are not being carried away in an ambulance
What to Carry on the Ride
If there is one area I love to preach on, it's being self sufficient on your bike. My challenge is to get you confident to handle the majority of b...
What to Look for When Buying a $2500 - $3000 Road Bike
Over the years, market trends in bicycling have changed dramatically, and the number of choices you now have is greater than ever before. At $2500 ...
How to Box Your Bike
Taking your bike away with you on a plane can be a nerving experience. You have invested a heap of coin into your pride and joy and lets face it we...
Tech Tips
