Road cycling checklist for beginners
Rocking on up to your local bike shop for the first time with a pocket full of money and absolutely no idea? Cover the basics with this checklist f...
10 must have accessories for cold weather commuting
Cold weather is a challenge for the year round cyclist. These accessories are essential to staying comfortable while commuting in cold and wet cond...
Upgrade your MTB kit: 4 handy hydration packs
How do you hydrate? When, Why, and with what? You might think there are a million answers to your million questions, but there's actually only one ...
Mountain bike skills: Hop, manual and uphill pop!
Mountain biking involves clambering over a huge array of obstacles both man-made and natural. With the correct arsenal of skills you can turn your ...
Choosing mountain bike tires for XC, enduro and downhill
How do I choose a new set of tires? Follow these general guide lines when shopping around for a new pair of shoes for your mountain bike.
Setting up mountain bike suspension
Setting up your mountain bike suspension is easy, just follow these simple steps.
Training for strength, speed and the sprint
Try these simple road bike training tips to increase strength, speed and acceleration. With a little work perhaps one day you could beat Mario!
Bike Setup: The benefit of a professional "shop fit" and some DIY alternatives
Correct bike fitting is an essential part of cycling. The best fit is done by the professionals, but there are some do it yourself techniques that ...
5 Basic mountain bike skills every beginner should learn
Your mountain biking skills constantly develop and improve every time you get on the bike. Here are some areas that may require special attention, ...
5 Saddles for the weight weenies
A superleggera (super light) saddle is a quick and easy way to drop weight from your bike. Check out these five beauties for some minimalist saddle...
Become a stronger, faster climber
Climbing is a love or hate thing. With some work we can all become better climbers and perhaps even enjoy the challenge.
Understanding bicycle tire pressure
Whether road or mountain bike, understanding tire pressure is necessary if you want to get the most performance and pleasure out of your cycling.
How to stay hydrated while cycling
Maintaining your hydration during exercise is absolutely critical to maximising performance and sometimes even just surviving a ride! We share some...
5 tips to being prepared on Race Day
You've put in the hard yards leading up to the race...be prepared for the big day by following these 5 simple tips.
Mountain bike skills: Choosing a line, handling gravel and drop-offs
Do you dread the weekend trail ride because of the inevitable descents with gravelly corners and that 1 foot drop that freaks you out every time? L...
10 tips to fit cycling training around life
We all want to ride more and become better cyclists, but how often does life seem to get in the way? Make the most of your time with some simple ti...
How to shift gears correctly on your bike
Gear shifting is an assumed skill, but how well do you do it really? Here some tips for new and experienced cyclists to help hone those skills.
Top 10 tips to training well
A simple guide on your journey to greater bike fitness, strength and health. Bring on the 5 Ts! (top ten tips to training)
10 tips for the home bike mechanic
Being able to work on your own bike is great fun and leads to more confidence on the bike as well. Here are 10 skills to start you on the way.
5 steps to transitioning your kids onto a geared, v-brake bike
Stepping up to a geared bike with v-brakes can be quite a jump for some kids. Here are some tricks to making the transition fun and easy.
Tech Tips
